The Enduring Power of Creatine
Unless you've been disconnected from the fitness world for the past two decades, "Creatine" should be a familiar name. In fact, it's arguably one of the most prevalent and widely recognized supplements in use today. Operating as a natural compound, Creatine transforms into creatine phosphate within the body — a crucial component for producing adenosine triphosphate (ATP), the energy source behind muscle contractions. This pivotal role has propelled Creatine into the spotlight, with athletes and fitness enthusiasts turning to oral creatine supplementation to elevate their performance.
While your body does manufacture its creatine through the kidneys and liver, stimulated by dietary protein intake, the prospect of consuming large amounts of protein is sometimes hard to achieve. Thankfully, the solution is simple: opt for powdered creatine.
5g of Creatine per Serving
Enter Pure Creatine Monohydrate by Performance Nutrition Research®, delivering 5g of pure creatine monohydrate per serving. Presented as an unflavored powder, this versatile supplement seamlessly integrates into your routine. Effortlessly mix it with your favorite pre-workout or protein shake and harness the potential of creatine to enhance your fitness journey.