Learning Center
Weight Loss
Why Can't I Lose Weight?
If you’re doing everything right, but the scale won’t budge, here are a few thoughts to get the numbers moving.
In The Spotlight
Weight Loss in Time for Boot Camp
The reasons for losing weight vary across the board. For Jessica Bowles, 21, of Sanford, NC, it was to fulfill a life-long dream of serving her country by joining the military. But, at 183 pounds, ...
Weight Loss
Weight Loss after 40
Isn’t 40 the new 30? Shouldn’t my bathroom scale be dropping, too? After all, we’ve got an extra decade of clean eating and fitness under our belts. Ugggggh. Help?
If you’re feeling fitter, but the...
Weight Loss
Throw Out the Scale!
Do you find yourself constantly stepping on the scale to weigh yourself only to get frustrated with the number you’re seeing?
In The Spotlight
This is My Transformation Journey
Customer from NUTRISHOP Northshore in Covington, LA shares how she lost over 60 pounds by learning the value of nutrition.
In The Spotlight
This Fighter Embraces the Struggle
Beth Van Kampen looked at herself in the mirror one day and no longer recognized herself. This is her transformation story.
In The Spotlight
The Truth About Weight Loss
“Lose Your Gut Overnight.” “Lose 15 Pounds in 10 Days.” These types of headlines make me angry.
Weight Loss
Scale Not Budging? Here's Why!
Frustrated with the number on the scale after week two or your diet and workout plan? Here are some other reasons the number isn't budging!
In The Spotlight
Sad and Sedentary to Fit and Happy
After waking up one morning in November 2018 and succumbing to an unexpected crying spell, Stacey Johnson, 34, realized she just wasn’t happy anymore. With her sedentary job and her sedentary life,...